Ultimate BBQ Chicken Quesadillas
Ultimate BBQ Chicken Quesadillas
  • prep: 15 min
  • cook: 10 min
  • total: 25 min
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  • servings:
  • Summary

    These Ultimate BBQ Chicken Quesadillas are packed with colorful ingredients and deliciously tangy BBQ sauce! 

    Ingredients

    • 1.5 cups chopped cooked chicken ($1.50)
    • 15 oz can black beans, drained ($0.95)
    • 1/4 red onion ($0.19)
    • 1 jalapeño ($0.12)
    • 1/2 cup fresh cilantro ($0.23)
    • 2 cups shredded cheddar ($1.99)
    • 1 tsp chili powder ($0.10)
    • 1/2 tsp smoked paprika ($0.05)
    • 1/4 tsp salt ($0.02)
    • 1/2 cup Sweet Baby Ray's BBQ Sauce ($0.53)
    • 10 7 inch flour tortillas ($1.58)

    Instructions

    Click Here For Step-By-Step Instructions

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    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 1244 % Daily Value *
    • Total Fat: 42 g 64.61%
    • Saturated Fat: 18 g 91.9%
    • Trans Fat: 0 g %
    • Cholesterol: 74 mg 24.75%
    • Sodium: 2381 mg 99.19%
    • Calcium: 811 mg 81.15%
    • Potassium: 349 mg 9.97%
    • Magnesium: 0 mg 0%
    • Iron: 17 mg 96.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 167 g %
    • Dietary Fiber: 8 g 32.48%
    • Sugar: 4 g
    • Protein: 47 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 20.98%
    • Vitamin C 1.73%
    • Vitamin D 3.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq