Slow Cooker Root Beer Chicken Drummies
Slow Cooker Root Beer Chicken Drummies
  • prep: 10 min
  • cook: 6 hr
  • total: 6 hr 10 min
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  • servings:
  • Ingredients

    • 3 1/4 to 4 lbs. Chicken Drumsticks (about 12)
    • 1/4 tsp. kosher salt
    • 1/4 tsp. black pepper
    • 1 C. Root Beer (Regular please, NOT Diet!)
    • 1 C. Ketchup
    • 1/4 C. fresh lemon juice
    • 2 Tbs. Worcestershire sauce
    • 1/4 C. minced fresh onion
    • 1 Tbs. fresh ginger root, peeled & minced
    • 1 clove garlic, peeled & minced
    • Toasted sesame seeds
    • Freshly chopped parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 721 % Daily Value *
    • Total Fat: 34 g 52.83%
    • Saturated Fat: 8 g 39.09%
    • Trans Fat: 0 g %
    • Cholesterol: 278 mg 92.73%
    • Sodium: 892 mg 37.16%
    • Calcium: 137 mg 13.67%
    • Potassium: 976 mg 27.89%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.52%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 2 g 9.37%
    • Sugar: 15 g
    • Protein: 57 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 9.27%
    • Vitamin C 21.2%
    • Vitamin D 1.51%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq