Cashew Coconut Crusted Chicken Lettuce Wraps with Ancho Honey Mustard Sauce
Cashew Coconut Crusted Chicken Lettuce Wraps with Ancho Honey Mustard Sauce
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
Print Save Recipe
  • servings:
  • Summary

    Cashew Coconut Crusted Chicken Lettuce Wraps are our new favorite hand held dinner! Every bite of chicken is encrusted in crunchy cashews and coconut then drizzled with a sweet and spicy Ancho Honey Mustard Sauce!

    Ingredients

    • Chicken:
    • 3 (6 ounce) Gold’n Plump Original Seasoned Boneless Skinless Chicken Breast Fillets, cut into tenders
    • 1/4 cup toasted cashews
    • 1/2 cup shredded unsweetened coconut
    • 1/2 cup panko crumbs (gluten free, if needed)
    • 2 tablespoon coconut sugar (or brown sugar)
    • 1 teaspoon garlic powder
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 1/4 cup egg substitute or egg whites
    • Non stick cooking spray
    • Lettuce Wraps:
    • 8 Butter Lettuce or Romaine Leaves
    • 2 Green Onions, thinly sliced
    • 1/2 Red Peppers, thinly diced
    • 1/2 Avocado, sliced
    • 1/2 cup diced pineapple
    • Ancho Honey Mustard:
    • 1 tablespoon oil
    • 1/4 Ancho chile powder (or regular chile powder if you can’t find ancho)
    • 2 tablespoons honey
    • 2 tablespoons white wine vinegar
    • 2 teaspoons Dijon mustard

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1391 % Daily Value *
    • Total Fat: 44 g 67.57%
    • Saturated Fat: 12 g 57.98%
    • Trans Fat: 0 g %
    • Cholesterol: 81 mg 27.11%
    • Sodium: 1360 mg 56.65%
    • Calcium: 119 mg 11.9%
    • Potassium: 911 mg 26.03%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 33.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 215 g %
    • Dietary Fiber: 13 g 51.36%
    • Sugar: 171 g
    • Protein: 43 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 62.88%
    • Vitamin C 54.78%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq