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Barbara's Puffins Peanut Butter & Chocolate Cereal - 10.5 OZ

Breakfast & Cereal
Cereal - In the Box
70

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Corn Meal, Dehydrated Cane Juice, Brown Rice Flour, Whole Oat Flour, Fructan (nutra Flora Natural Dietary Fiber), Natural Peanut Butter (ground Peanuts, Salt), Cocoa Powder, Oat Hull Fiber, Calcium Carbonate, Rice Flour, Baking Soda, Expeller Pressed High Oleic Oil (canola And/or Sunflower), Natural Chocolate Flavor With Other Natural Flavors, Sea Salt, Caramel Color, Iron (ferric Orthophosphate), Annatto, Vitamin D3, Vitamin E (mixed Tocopherols To Maintain Freshness).

The Good

  • Good Source of Fiber
  • Fat Free
  • Low in Sodium
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

WARNINGS

Contains Soy (in Corn) And Peanut Butter. Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds, Coconut, And Wheat.

Nutritional Info
  • Serving Size
    0.75 c
    0.75 c

  • Serving Per Container
    10
    10

  • Amount Per Serving
    With 1/2 Cup Vit. A & D Fortified Skim Milk
    Cereal

  • Calories
    150
    110

  • Calories from Fat
    10
    10

  • % Daily Value*
  • Total Fat 1g
    2%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    0%
    0%

  • Cholesterol 0mg
    2%
    0%

  • Sodium 105mg
    6%
    4%

  • Potassium 70mg
    8%
    2%

  • Total Carbohydrate 24g
    10%
    8%

  • Dietary Fiber 3g
    n/a
    n/a

  • Sugars 6g
    n/a
    n/a

  • Protein 2g

  • Vitamin A
    6%
    0%

  • Vitamin C
    0%
    0%

  • Calcium
    35%
    20%

  • Folic Acid
    n/a
    n/a

  • Iron
    15%
    15%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    30%
    20%

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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